Nkhani

Momwe mungasankhire bedi loyamwitsa lapamwamba komanso lotsika mtengo loyenera anthu omwe amabwera kunyumba kwanu? Lero ndikufuna kukudziwitsani ndi mbali ziti zomwe muyenera kuziganizira posankha bedi loyamwitsa okalamba?

1. Chitetezo ndi kukhazikika

Mabedi anamwino amagwiritsidwa ntchito kwambiri kwa odwala omwe sayenda pang'ono ndipo amakhala ogona kwa nthawi yayitali. Choncho, izi zimayika zofunikira zapamwamba pa chitetezo cha bedi ndi kukhazikika kwake. Chifukwa chake, posankha, ogwiritsa ntchito ayenera kuyang'ana satifiketi yolembetsa ndi chilolezo chopanga chazinthu zomwe zimaperekedwa ndi Food and Drug Administration. Ndi njira iyi yokha yomwe chitetezo cha bedi la unamwino chingatsimikizidwe.

2. Kuchita bwino

Pali mitundu iwiri ya mabedi a unamwino: magetsi ndi manja. Bukuli ndi loyenera kwa odwala osakhalitsa ndipo limatha kuthetsa mavuto ovuta a unamwino pakanthawi kochepa. Yamagetsi ndi yoyenera kwa mabanja omwe ali ndi odwala omwe amagona nthawi yayitali osayenda. Kugwiritsira ntchito magetsi sikungachepetse mtolo kwa osamalira ndi achibale, koma chofunika kwambiri, wodwalayo akhoza kugwiritsira ntchito ndikuwongolera yekha. Izi sizimangokwaniritsa zosowa zanu zokha, komanso zimapangitsa kuti banja lanu likhale lomasuka.

3. Mtengo wamtengo wapatali

Bedi loyamwitsa lamagetsi palokha ndilothandiza kwambiri kuposa bedi loyamwitsa lamanja, koma mtengo wake ndi kangapo kuposa bedi loyamwitsa lamanja, ndipo ena amawononga makumi masauzande a yuan. Mabanja ena sangakwanitse kugula zimenezi, choncho anthu ayenera kuganizira zimenezi pogula.

Kugwiritsa ntchito mabedi oyamwitsa kumathandiza okalamba kukhala ndi tulo tabwino. Masiku ano, okalamba adzakhala ndi vuto la kusowa tulo. Akagona usiku, sagona nthawi zonse pakati pausiku. Nthawi zonse amakhala osamasuka kugona pano ndikugona pamenepo. Ndizovuta. Mukamagwiritsa ntchito bedi la unamwino, mutha kusintha pamwamba pa bedi la unamwino. Ndi bwino makamaka pogona usiku. Tetezani thanzi la okalamba. Thupi la okalamba ndi lofooka. Kugwiritsa ntchito bedi losamalira kunyumba kumabweretsanso mwayi ku moyo wa okalamba. Ndikosavuta kudzuka ndikudzuka pabedi mukamagwiritsa ntchito bedi losamalira. Choncho, timalimbikitsa kuti ndi bwino kugwiritsa ntchito bedi losamalira kunyumba. Mabedi amapangitsa moyo wa okalamba kukhala wosavuta komanso amatsimikizira thanzi lawo. Zimapangitsa moyo wa okalamba kukhala wosavuta. Mwachitsanzo, okalamba akamagwiritsira ntchito bedi la m’nyumba ya okalamba pamene samasuka, amatha kuchita zinthu zambiri pogona, monga kudya ndi zina zotero.

Zimenezi n’zaphindu kwa okalamba eni-eni, ndipo n’kothandizanso kwambiri kuti mabanja awo aziwathandiza kusamba nkhope zawo pakavuta kuyendayenda.

Ndi chitukuko cha sayansi ndi zamakono, mabedi anamwino apangidwanso kuchokera ku mabedi osavuta amatabwa kupita ku mabedi amakono ogwira ntchito zambiri, omwe ndi apamwamba kwambiri. Palibe kukayikira za momwe mungagwiritsire ntchito, zosavuta komanso zogwira ntchito zambiri za mabedi okalamba kwa okalamba. Chifukwa cha bedi loyamwitsali Ndilo losavuta komanso losavuta kupangitsa okalamba kukhala pabedi, zomwe zingayambitse zovuta komanso zovuta kupewa matenda. Ngakhale kuti ndi nkhani yabwino kwa okalamba, nkhani zina ziyenera kuganiziridwanso pogwiritsira ntchito mabedi oyamwitsa okalamba, kuti athe kugwiritsidwa ntchito bwino. Bwezerani thupi lanu.

Kwa odwala omwe amagwiritsa ntchito mabedi oyamwitsa kwa okalamba kwa nthawi yayitali, mafupa awo amatha kuuma komanso kupweteka. Panthawi imeneyi, ayenera kuchita zinthu zosakhazikika, kutikita minofu, etc. motsogozedwa ndi dokotala kusuntha mafupa awo ndi kuthetsa ululu. Samalani kutembenuka ndi kusuntha. Nthawi zina pambuyo pogona kwa nthawi yayitali, thupi limakhala dzanzi, zilonda, kapena kuyambitsa zilonda zopanikizika, zomwe sizili bwino. Kenako muyenera kutembenuza thupi lanu, kapena mutha kuyika matiresi am'malo amderalo, kapena kutikita minofu. Ndikosavuta kuyambitsa matenda a mkodzo. Muyenera kusamala kusuntha thupi lanu kwambiri, kapena kusintha catheter ya mkodzo nthawi zonse ndikutulutsa chikhodzodzo, ndi zina zotero, chifukwa kugona pabedi nthawi yayitali kungayambitse matenda osteoporosis, kuphatikizapo kuchepa kwa ntchito, nthawi zina kusagwira bwino mkodzo, ndi zina zingayambitse matenda a mkodzo. , matenda otere akachitika, ayenera kuthandizidwa mwamsanga. Zitha kupangitsa kuti minofu iwonongeke mosavuta kapena venous thrombosis, yomwe ndi matenda ofala azachipatala. Panthawi imeneyi, muyenera kulimbikira kusisita thupi, kusuntha mfundo, ndi kuchita masewera olimbitsa thupi.