Nkhani

M'mbuyomu, mabedi oyamwitsa amagetsi ankagwiritsidwa ntchito makamaka pochiza ndi kukonzanso odwala m'chipatala kapena okalamba.Masiku ano, ndi chitukuko cha zachuma, mabanja ambiri a anthu alowa ndikukhala chisankho choyenera cha chisamaliro cha okalamba, chomwe chingachepetse kulemetsa kwa unamwino pamlingo waukulu ndikupangitsa ntchito ya unamwino kukhala yosavuta, yosangalatsa komanso yothandiza.
Bedi la unamwino lamagetsi lochokera ku Ulaya lili ndi ntchito zambiri zachipatala ndi unamwino, zomwe zimatha kuzindikira kusintha kwa kaimidwe ka wogwiritsa ntchito, monga kaimidwe kapamwamba, kukweza kumbuyo ndi kupindika mwendo.Kuthetsa bwino vuto la ogwiritsa ntchito kukwera ndi kutsika pabedi, kuthandizira ogwiritsa ntchito kudzuka okha, ndikupewa chiopsezo cha sprain, kugwa ngakhale kugwa pabedi chifukwa cha odwala akutsika pabedi.Ndipo ntchito yonseyo ndi yabwino kwambiri, ndipo okalamba amatha kuphunzira kugwira ntchito okha.
Bedi la unamwino lamagetsi ndi chinthu chanzeru chomwe chimapangidwa pophatikiza ergonomics, unamwino, mankhwala, thupi laumunthu ndi sayansi yamakono ndiukadaulo malinga ndi zosowa za odwala.Bedi la anamwino lamagetsi silingangothandizira olumala kapena olumala omwe amayenera kukhala pabedi kwa nthawi yayitali (monga ziwalo, kulumala, ndi zina zotero) kuti apereke chithandizo chofunikira chothandizira kukonzanso ndi moyo wa tsiku ndi tsiku, kusintha moyo wawo. , komanso zimathandiza kuchepetsa ntchito yolemetsa ya osamalira, kotero kuti osamalira azikhala ndi nthawi yochuluka ndi mphamvu zotsagana nawo kukalankhulana ndi zosangalatsa.
Wopanga bedi lamagetsi lamagetsi amakhulupirira kuti anthu olumala kapena olemala amatha kukhala ndi zovuta zosiyanasiyana chifukwa cha kupuma kwa nthawi yayitali.Anthu wamba amakhala kapena kuyima kwa magawo atatu mwa anayi a nthawiyo, ndipo ma viscera awo amagwa mwachibadwa;Komabe, pamene wodwala wolumala akugona pabedi kwa nthawi yaitali, makamaka atagona pansi, ziwalo zogwirizana zimagwirizanitsa, zomwe zidzachititsa kuti chifuwa chiwonjezeke komanso kuchepa kwa oxygen.Panthaŵi imodzimodziyo, kuvala matewera, kugona pansi ndi kukodza, ndi kusakhoza kusamba kumakhudza kwambiri thanzi lawo lakuthupi ndi lamaganizo.Mwachitsanzo, mothandizidwa ndi mabedi oyenera oyamwitsa, odwala amatha kukhala pansi, kudya, kuchita zinthu zina, ndipo ngakhale kudzidalira pazinthu zambiri za tsiku ndi tsiku, kotero kuti odwala olumala akhoza kusangalala ndi ulemu wawo, womwe ulinso ndi tanthauzo labwino pakuchepetsa. mphamvu ya ntchito ya osamalira.
Ntchito yolumikizirana mawondo ndi ntchito yoyambira ya bedi lamagetsi lamagetsi.Mbali yakumbuyo ya thupi la bedi imatha kusunthira mmwamba ndi pansi mkati mwa 0-80, ndipo mbale ya mwendo imatha kusunthira mmwamba ndi pansi pakufuna mkati mwa 0-50.Mwa njira iyi, kumbali imodzi, ikhoza kuonetsetsa kuti thupi la munthu wokalamba silidzagwedezeka pamene bedi likudzuka.Kumbali ina, munthu wokalamba akasintha kaimidwe kake, ziwalo zonse za thupi lake zimapanikizika mofanana ndipo sizidzamva bwino chifukwa cha kusintha kwa kaimidwe.Zili ngati kutsanzira mmene kudzuka kumachitikira.
Wopanga mabedi oyamwitsa amagetsi amakhulupirira kuti m'mbuyomu, pamene anthu omwe ali ndi vuto la kuyenda kwakanthawi (monga mavuto osakhalitsa obwera chifukwa cha opaleshoni, kugwa, etc.) amafunikira zothandizira kukonzanso, nthawi zambiri amapita kumsika kukagula.Komabe, zida zina zothandizira zidasiyidwa kunyumba chifukwa cha kukonzanso komanso zifukwa zina zitagwiritsidwa ntchito kwa nthawi yayitali, zomwe zimapangitsa kusankha kwa zinthu zotsika mtengo.Pali zoopsa zambiri zobisika pakukonzanso kwa osamalira.Tsopano boma lapereka ndondomeko zothandizira mokwanira bizinesi yobwereketsa ya zothandizira kukonzanso zachipatala, kuti zitsimikizire kuti moyo wa anthu osakhalitsa ogona pabedi kwambiri.